[DOWNLOAD] "Clear Your Mind" by Merlin X # eBook PDF Kindle ePub Free

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eBook details

• Title: Clear Your Mind
• Author : Merlin X
• Release Date : January 20, 2012
• Genre: Spirituality,Books,Health, Mind & Body,
• Pages : * pages
• Size : 1567678 KB

Description

Clear Your Mind, an interactive guide to meditation.

This guide is a simple, life changing tool. Learn how to clear your mind, transform your energy and empower your lifestyle with three everyday forms to feel immediate benefits.

The book is divided into two sections, packed with insight and practical means. The first section, Methods, introduces you to the three basic methods. This part includes over 20 powerful multi-media learning tools that include video tutorials, interactive graphics, exercise prescription and reviews to ensure greater comprehension.

The second section, Musings, takes flight using a winged seed as a vehicle for raising awareness to th
e empowering effects of a meditative method for personal growth, sports performance or creative pursuits.

This book is written by a health educator, personal trainer and student of the meditative form drawing upon 25 years of related experience and education with the intent of passing on a gift for the reader’s benefit.

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